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Go Native

Our beach venue is unique and challenging. Train like the natives lived – go back in time when static training environments were non-existent. Ever try running laps in the sand? How about a speed drill on a bike up the Little Miami Bike Trail or power pushing a weighted sled on our paved gauntlet trail? Get fit through a unique blend of nutritional advice & exercise. Each program begins with a full health and fitness assessment performed by our certified trainers.